February's SymptomLESS Healing Recipes
Looking for some recipe inspo this season?
The recipes below are perfect for inspiring change into your diet & creating more gut health. Try them and let me know what you think in the comments!
Date Bars are delicious and great for hormone health!
Healing:
💕 Replenish glycogen stores used by the immune system, liver & muscles to promote healing
💕 Inadequate glycogen stores can lead to increased cortisol levels in the body
Pregnancy:
💕 Helpful for labor prep!
💕 For best, evidence-based outcomes, enjoy 6-8 dates per day during pregnancy
Try this recipe for yourself and share it with a friend!
Do you LOVE pasta? 🍝
Have you tried Veggie Pasta? 🤤
Try this recipe to:
✨ Flush the lymph system of viral & bacterial debris
✨ Help move toxins out of the body
✨ Hydrate your cells with mineral salts on a cellular level
Have fun with these recipes & enjoy!
Healing abounds,
Jen
In this episode: 🔆 5 top foods to reverse chronic symptoms, autoimmunity, inflammation and poor quality of life. 🔆Heal your body + raise your vibration with these five foods found at your local grocery store! 🔆Take back the power over your health.
Jen’s top three products for gut health…
Zinc supports overall health and is present in all tissues, organs, and secretions of the body. The B-Complex provides essential nutrients needed for numerous systems and biochemical reactions. Unique vitamin C enhanced with flavonoids for antioxidant, immune, and vascular support. Try any of these to upgrade your systems!
